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過敏性腸症候群(IBS)では何を食べたら良いの? かびんせいちょうしょうこうぐん
過敏性腸症候群(IBS)になったときに食事で気を付けるべきポイントを、消化器内科専門医のDr.菰池とイシペディア編集長のDr.大友が動画とテキストでご説明いたします。
大友博之 渋谷セントラルクリニック エグゼクティブ ディレクター
コンテンツ一覧
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① 過敏性腸症候群とはどんな症状?
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② 過敏性腸症候群はどんな人がなりやすいのか
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③ 過敏性腸症候群 感染症との関連
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④ 過敏性腸症候群 腸と脳は関係しあっている?
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⑤ 過敏性腸症候群 腸内細菌のバランスが悪い?
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⑥ 過敏性腸症候群 食事の見直しが治療の効果を高める
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⑦ 過敏性腸症候群 フォドマップ(FODMAP)という新しい食事方法
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⑧ 過敏性腸症候群 フォドマップでは何を食べないようにする?
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⑨ 過敏性腸症候群 乳糖不耐症との関係について
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⑩ 過敏性腸症候群とプロバイオティクスの関係
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⑪ 過敏性腸症候群とプレバイオティクスの関係
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⑫ 過敏性腸症候群は機能性ディスペプシアとも合併しやすい
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⑬ 過敏性腸症候群では食物繊維は摂るべき?避けるべき?
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⑭ 過敏性腸症候群とグルテンフリーは関係あるの?
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⑮ 過敏性腸症候群では乳製品は摂ったらいけない?
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⑯ 過敏性腸症候群ではいわゆる欧米型の食事は避けるべき?
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⑰ 過敏性腸症候群とチョコ、アルコールの嗜好品との関係
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⑱ 過敏性腸症候群とお食事。フォドマップで具体的に食べるもの
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⑲ 過敏性腸症候群ではもうフルーツは食べられない??